„The varieties of bread, waste management system, especially the recycling separation, and the fact that cash is a king are a few things I can mention.“
Rekikua Sahilu Alemayehu
Age: 28 | Nationality: Ethiopian
Field of study / work: Condensed matter physics
Your favorite spots in Potsdam/ Berlin/ surroundings?
I have been to a few places so far, and Sanssouci park is my favorite spot in Potsdam.
Tell us shortly in 3 sentences about your research: What are you working on and how did you get interested in your field?
My research focuses on determining the ultimate polarization switching time of ferroelectric thin films and nanostructures that are integrated on silicon. My interest emanates from the desire to contribute to the development of new, innovative, and advanced materials and methods to tackle modern challenges.
Is there anything special you miss from back home?
Yes, I miss my families and friends.
How do you keep a good work-life balance? Any advice for your fellow scholars?
In my opinion, no prescription will fit everyone as we are different. And it’s up to us to play with what timescale feels relevant to us. Setting blocks of time for various tasks helped me a lot to do my work during the golden hours. In addition, I always try to maintain good physical health as it is a quest to achieve a healthy work-life balance.
„I make a to-do list and prioritize my responsibilities. I make every effort to stick to my schedule. But there are times when I am unable to complete the task, which I believe is entirely natural, and you must accept these planning flaws. When one or two tasks in a program are not completed, some people abandon it entirely. In my to-do list, I always attempt to include my favorite daily routine, as well as things that give me energy or are vital to me and my health.“
Pooneh Roghanian
Age: 29 | Nationality: Iranian
Field of study / work: Biochemistry
Your favorite spots in Potsdam/ Berlin/ surroundings?
I honestly can't decide just one spot. There is several sightseeing. One of my favorite places is the Sanssouci Park. Is there anyone who is not fond of the Sanssouci Park? This location is breathtaking, inspiring, and stunning. I go there whenever I feel lack of energy, stress or upset, and I feel so much better afterwards.
The most surprising thing about Germany?
There are numerous things that amaze me. The well-organized waste separation system is the first point to mention. That might be really beneficial to the environment. One of the best transportation systems in the world. Although there may be some delays in the transportation schedule, you are free to go whenever and wherever you wish.
Tell us shortly in 3 sentences about your research: What are you working on and how did you get interested in your field?
We are working on primary metabolism of plants, especially starch metabolism. Starch synthesis and degradation includes several enzymes (more than 30) and different glycans, sugars, and sugar derivatives.
Where do/ would you go with visiting friends or family?
I don't have much time to go outside, to be honest. However, we do get together in restaurants and bars from time to time. We don't have a favorite spot; instead, we'd like to try somewhere new.
Is there anything special you miss from back home?
Yes, I absolutely miss my family and friends at all times. In addition, the Iranian New Year is approaching, and this time of year in my own country is quite wonderful.
The winter is still not over yet... what do you do when it is dark and fresh outside? Any advice on how to get through the cold season?
It was challenging for me because everything was new to me and in my country, we have more sunlight and longer days. However, in order to be more successful and have more energy during the day, I began to exercise regularly, eat a good diet, and get adequate sleep. I also recommend that you use your lengthy nights to pursue a subject that you are interested in, such as music, painting, or anything, more professional.
Your future plans:
My long-term goals include progressing with my project so that I can continue to learn, take on more responsibility, and bring as much value to our department as possible. Also,during my PhD, I would like to learn to paint.