Here you can choose between many different workout variations. Each workout is marked for you (length, level, instructor) so that you know exactly what you are getting into.
A 30-minute bodystyling workout with Susi - The level is medium.
A 35-minute Pilates workout - suitable for beginners and advanced practitioners.
A 30-minute bodystyling workout with Susi - suitable for beginners and advanced.
An 11-minute relaxation exercise - suitable for beginners.
A 15-minute Pausenexpress with Ulli - short training suitable for beginners.
A 21-minute yoga time-out for body and soul - also suitable for beginners.
A 35-minute fitness workout with a surprise at the end - suitable for beginners and advanced.
A 32-minute workout for body tension - suitable for beginners and advanced practitioners.
A 35-minute rooftop burning fitness workout - suitable for beginners and advanced exercisers.
A 40-minute hip-hop class with new moves - you should already have some experience.
A 28-minute ballet class with Mel - you should already have some experience.
We have prepared yoga classes for you so that you can move and relax sufficiently. One video lasts 30 minutes. For the exercises you need comfortable clothes and a mat or towel.
University of PotsdamZentrum für HochschulsportAm Neuen Palais 10, Haus 1314469 Potsdam
Tel.: +49 331 977-1261Fax: +49 331 977-1281E-Mail: hochschulsportuuni-potsdampde
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