Health Workshops 2023: Healthy Self Leadership

Mindful self-awareness and self-management for a healthier behaviour

Pressing deadlines, pressure to perform, making difficult decisions – employees are exposed to high demands in an ever faster changing working world.

What is the best way to navigate through everyday (work-) life and stay healthy at the same time? These are exactly the questions we address in our online workshop, which is speci­ally prepared for employees with high stress jobs. The aim is for you to acquire basic knowledge about healthy self-leadership and to receive suggestions for successful implementation based on practical exercises.

Anmeldung ausschließlich über https://events.potsdam-sciencepark.de/de/events/0185a04a-0678-729d-9164-86e7fa859065