Health Workshops 2022: Relaxation and immune boosting through cold exposure
Already the "water doctor" Sebastian Kneipp knew about the healing effect of cold water. In this workshop, we invite you to learn about the positive influences on mental health, in addition to strengthening the immune system. For example, cold regulates the autonomic nervous system and can thus contribute to deep relaxation, improved digestion and more balance. At the same time, cold impulses bring the sleep-wake rhythm into balance.
Exciting side effect: The "courage muscle" is trained and fears are reduced.
Registration and Costs
Yes , Register until 09.11.2022
Event Type
Informationsveranstaltung
Subject Field
Gesundheitsmanagement
Faculty
Kooperierende außeruniversitäre Einrichtungen
Organizer
Standortmanagement Golm GmbH
Location
Contact
Tina Stavemann
Am Mühlenberg 11
14476 Potsdam
Am Mühlenberg 11
14476 Potsdam
Phone: 0331237351145