Health Workshops 2022: Relaxation and immune boosting through cold exposure

Quelle: Standortmanagement Golm GmbH

Already the "water doctor" Sebastian Kneipp knew about the healing effect of cold water. In this workshop, we invite you to learn about the positive influences on mental health, in addition to strengthening the immune system. For example, cold regulates the autonomic nervous system and can thus contribute to deep relaxation, improved digestion and more balance. At the same time, cold impulses bring the sleep-wake rhythm into balance.

Exciting side effect: The "courage muscle" is trained and fears are reduced.

Anmeldung

Ja , bis zum 09.11.2022

Veranstaltungsart

Informationsveranstaltung

Sachgebiet

Gesundheitsmanagement

Universitäts-/ Fachbereich

Kooperierende außeruniversitäre Einrichtungen

Termin

Beginn
09.11.2022, 16:00 Uhr
Ende
09.11.2022, 17:30 Uhr

Veranstalter

Standortmanagement Golm GmbH

Ort

Online-Veranstaltung


Lageplan

Kontakt

Tina Stavemann
Am Mühlenberg 11
14476 Potsdam

Telefon: 0331237351145