Feel Good Campus: Workshop „Gesund Studieren - Chaos in your head?“ (EN)

Chaos in your head? Do you sometimes feel torn between different voices or needs within yourself? Inner conflicts can be stressful and block us in everyday life. This programme gives you the opportunity to get to know your inner parts better with the help of the Internal Family Systems (IFS) method. You will learn how to understand these voices, get in touch with them and resolve tensions between them. The aim is to develop more inner clarity, emotional balance and self-friendship. The workshop is aimed specifically at students who want to understand themselves better and go through their studies with more serenity.