Health Workshops 2023: A New Perspective on Nutrition, Gut and Depressive Feelings
The gut is not called "the 2nd brain" for nothing.
The regulation of metabolism, food intake and emotions is a complex interplay of organs that is also influenced by our gut. This means that an altered composition of the microbiota can also influence our state of mind.
Our expert will explain how the brain interacts with the gut to support our health and how our diet can help us stay healthy and strengthen our mind.